AquaLIFE is a organization which believes in professionalism & mutual respect. We conduct all our programs to the best aquatic quality standards. Head Coach is an Austswim Licensed Teacher for Swimming & Water Safety which is an approved body by Australian Department Of Health & Aging. All our coaches are able to explain and demonstrate all strokes within the pool, and conversant in several languages to suit the student understanding. We ensure that all Swimming Pools we conduct our sessions, conform to the right PH. Chlorine, hygiene levels and Chaging Rooms / Wash Rooms are maintained to an acceptable industry standards. AquaLIFE provides all equipment needed to learn swimming to all its students and ensure all safety standards are maintained in and out of the pool.
Swim and Survival skills are fundamental to safe aquatic activity yet the swimming standards of our children and adults have
been declining at an alarming rate due to busy lifestyles. As an adult or even as a future parent it is essential to have some knowledge and practice of swimming not only as an exercise but
also as a life skill.
AquaLIFE swimming programs are designed to look in to individual training needs of all students.. Swimming is harder than you might remember if your only experience with it is
paddling in a pool as a child with the assistance of inflatable wings. The water actually serves as a form of resistance for your body, helping tone your muscles. Additionally, swimming improves your cardiovascular fitness and flexibility.
Swimming is an excellent form of exercise for beginners because it is the gentlest of all of the aerobic activities you can do. It does not jar your bones or damage your joints, but it is still effective. Swimming challenges your body without putting pressure on it that could worsen some conditions, by doing other exercises.